This colourful bowl is packed with rocket, dill, mango, radish, feta, beetroot, cucumber, chilli flakes, sumac and lemon juice  and every ingredient brings something good to the table:

• Rocket - rich in vitamin K, supports bone health and helps fight inflammation.
• Mango - boosts immunity with vitamins A and C, great for skin and digestion.
• Radish - high in antioxidants, supports digestion and adds a metabolism-friendly crunch.
• Feta - provides calcium and protein, and its probiotics support gut health.
• Beetroot - improves blood flow, increases energy and supports liver detoxification.
• Cucumber - ultra-hydrating and packed with minerals for skin health.
• Chilli flakes - can boost metabolism and offer anti-inflammatory benefits.
• Sumac - an antioxidant powerhouse that supports heart health and adds a tangy lift.
• Lemon juice - rich in vitamin C, supports digestion and natural detoxification.
• Dill - supports digestion, has antibacterial properties, and is rich in antioxidants.